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Vi erbjuder Hatha yoga för alla åldrar och förutsättningar i livet och Ashtanga Vinyasa yoga för nybörjare. Vi finns på Skeppsbron 32 i Gamla stan, men kommer också hem till dig eller till ditt företag om så önskas. För mer information kring vårt utbud, schema och tider mejla.
We lay on our backs, raise our right arms into the air, palms facing inwards at first, then, we turn our palms forward to allow the arm to sink down. With each movement, with each breath, I feel myself relax. I went to a meditation workshop at the Life Centre yesterday.
We totally get that yoga can be intimidating, but we work hard at Yoga Now to create a welcoming and safe place. Keep up on Yoga Now News.
The challenge is Yours to create! Relax and Calm your Mind! Sacred Wave Gong Immersion. Be all you Can-the Journey is Yours! Calm Mind-Strong Body-Open Heart. Our aim is to help each student to develop a. Personal yoga practice and to experience the. Health and happiness that this brings. Bring the peace of Yoga into. Located in the Heart of Keego Harbor! .